Remedial Massage
It’s recommended when muscles and tendons become damaged, impaired, knotted, tense or immobile. The treatment is tailored to each client, considering your lifestyle and level of injury.
Remedial massage is the best treatment for freeing up knots in muscles, providing a healing treatment that can be gentle or strong, deep or shallow, giving your body a ‘wake up’ call for the rest of the week.
I highly recommend regular sessions of remedial massage to promote mobility, and to stop conditions from becoming problematic and painful. For acute or recent injuries, remedial massage is indicated 72 hours following an injury, and after rest and ice therapy have been performed to reduce any inflammation and swelling.
If you haven’t ever experienced a quality remedial massage, I thoroughly recommend it.
- Relives muscle tension, stress and fatigue
- Stimulates the blood flow to the tissue being treated
- Promotes a decrease in cortisol, reducing pain and discomfort
- Balances the nervous system
- Increases joint range of motion, and assists in increasing joint strength and stabilisation
- Promotes an increased level of serotonin and dopamine, improving your mood and relaxation
- Relaxes and releases overused muscles, reducing spasms and muscular cramping
- Relives muscle tension, stress and fatigue
- Stimulates the blood flow to the tissue being treated
- Promotes a decrease in cortisol, reducing pain and discomfort
- Balances the nervous system
- Increases joint range of motion, and assists in increasing joint strength and stabilisation
- Promotes an increased level of serotonin and dopamine, improving your mood and relaxation
- Relaxes and releases overused muscles, reducing spasms and muscular cramping
A new injury or condition is normally resolved within a few treatment sessions. However, chronic and long standing conditions, will often require a series of treatments to return the area to its normal function. This will usually include a number of weekly massages and will gradually be spaced out in frequency until a maintenance stage is reached.
A new injury or condition is normally resolved within a few treatment sessions. However, chronic and long standing conditions, will often require a series of treatments to return the area to its normal function. This will usually include a number of weekly massages and will gradually be spaced out in frequency until a maintenance stage is reached.