Benefits of Remedial Massage

Remedial massage therapy can help individuals suffering from injuries, chronic painful conditions, and restriction of movement or stress related disorders.

Patients with injuries, tight and tense muscles or pain can benefit from deep tissue and remedial massage to heal the cause of the disorder and its symptoms. The massage safely applies pressure in precise ways and is the best treatment for freeing up knots in muscles, reducing pain and discomfort, and increasing a sense of well-being.

Active people who practice sports regularly can benefit from massage to improve their performance, prevent injuries and reduce the recovery time. A sports massage session can alleviate muscle soreness after strenuous exercise, and identifying any restriction of movement before it affects their training routine.

Pregnant women also benefit from regular massage sessions to alleviate the extra pressure on spine and legs, improving blood circulation and reducing edema and tension on inflamed nerves. Pregnancy massage is often incorporated into the prenatal routine as a physical and emotional supplement improving their quality of sleep, immune function, and management of labour pain.

Remedial massage therapy is recommended if you suffer from:

• anxiety
• arthritis
• back or neck pain
• constipation
• chronic pain
• depression
• fatigue
• headache
• high blood pressure
• insomnia
• nausea
• soft tissue injuries

For more details about our massage services, please contact me. As a health practitioner I am interested in the maintenance of your good health and your recovery if you are injured.